Struggling to Sleep Even When You’re Exhausted? This Type of Magnesium Works Directly on Your Nervous System

When your body needs rest, but your mind won’t shut off

There are days when you're physically drained, but the moment you lie down… your mind won't stop.
Racing thoughts, worries, to-do lists, anxiety without a clear cause.
And even if you take melatonin or herbal teas, the insomnia persists.

This type of sleeplessness isn’t due to lack of tiredness, but rather to an overstimulated mind and an exhausted nervous system.
That’s where a specific supplement can make all the difference: Magnesium L-Threonate.

What makes it different from other types of magnesium?

Unlike citrate or glycinate (which mainly work on muscles or digestion), Magnesium L-Threonate was developed to cross the blood-brain barrier and reach the brain directly.

This means it doesn’t just relax your body—it calms your mind, helping to:

• Ease mental overload

• Reduce nighttime anxiety

• Improve deep sleep quality

• Support neuroplasticity and memory

Why can’t you sleep even when you're tired? 3 lesser-known reasons

1. Your nervous system is on high alert (high cortisol)
Even if your body is tired, your mind stays active if it hasn't been able to unwind.

2. Magnesium deficiency in the brain
Magnesium regulates neurotransmitters like GABA that help you fall asleep. Without enough magnesium in your brain, your mind can’t “switch off.”

3. Excess screen time, caffeine, or accumulated stress
All of these prevent your brain from slowing down and entering a restful state.

What does Magnesium L-Threonate do?

✅ Increases magnesium levels in the brain
✅ Helps calm the central nervous system
✅ Enhances deep, restorative sleep
✅ Reduces nighttime anxiety without artificial sedation
✅ Supports memory and mental focus during the day

Who is it ideal for?

• People who can’t sleep due to overthinking

• Those with nighttime anxiety or a hyperactive mind

• Students, executives, or multitasking moms with mental overload

• Older adults looking to improve memory and sleep

• Anyone who tried melatonin without lasting results

How to take it properly

• Recommended dose: 1 to 2 capsules at night, about 1 hour before bed

• Best time: After dinner or with a calming herbal tea

• Avoid: Caffeine and screens before bedtime

• Consistency: Results are typically noticeable by the second week of daily use

Not all insomnia can be solved with valerian or bedtime routines.
If the root of the issue is in your nervous system, you need something that works from the inside—safely, and without dependency.

Reset Nutrition’s Magnesium L-Threonate is an advanced formula that targets the core of the problem: your brain.
It helps reduce nighttime anxiety, improve sleep quality, and lets you wake up feeling clearer, calmer, and mentally recharged.