Does Shilajit Increase Testosterone?

Shilajit is a natural resin from the Himalayas, rich in fulvic acid and minerals, traditionally used in Ayurvedic medicine for centuries as a revitalizer. Today, it is recognized as an effective supplement to increase testosterone in men and boost male vitality.

How Shilajit Works on Testosterone

Testosterone is the key hormone for energy, muscle strength, fertility, and sexual drive. Shilajit increases its levels by:

• Raising total and free testosterone after regular use for 90 days.

• Directly stimulating testicular function, thanks to its antioxidant compounds that protect cells.

• Optimizing hormonal balance, reducing the impact of stress and supporting proper adrenal gland function.

Scientific Evidence

• A study in men aged 45–55 showed a significant increase in testosterone after taking purified Shilajit twice daily.

• Another investigation confirmed improvements in sperm quality and motility, reflecting healthier testicular function and greater hormone production.

Who Benefits from Shilajit?

• Men with low testosterone levels experiencing fatigue, low energy, or decreased libido.

• Individuals seeking greater physical performance and better muscle recovery.

• Adults who want to naturally strengthen their fertility and overall vitality.

Precautions

• Always choose purified and certified Shilajit, free from contaminants.

• Not recommended for pregnant or breastfeeding women, or for minors.

• Consult your doctor before use if you are taking hormonal medications or drugs for blood pressure.

Shilajit naturally and scientifically increases testosterone, enhancing energy, fertility, and male vitality. Its benefits are maximized when combined with exercise, proper rest, and a balanced diet.

Study Reference

In a double-blind, randomized, placebo-controlled clinical trial conducted in healthy adult men aged 45–55, 250 mg of purified Shilajit was administered twice daily for 90 days. Results showed a significant increase in total testosterone, free testosterone, and DHEA-S compared with placebo (p < 0.05).

Source:

• Pandit S, Biswas TK, Debnath PK, et al. Clinical evaluation of purified Shilajit on testosterone levels in healthy volunteers. Int J Endocrinol Metab. 2016;14(2):e34256. Available at: PubMed