Nutraceuticals: What Are They and What Are They For? | Reset Nutrition.

Nutraceuticals are part of dietary supplements exclusively of natural origin, meaning that the plant kingdom is the usual source of ingredients. They come in the form of tablets, capsules, vials, or granular solutions to be dissolved in liquids. Additionally, they are composed of the active components of the source from which they originate. An example of nutraceuticals is substances from a plant that perform a healthy function in the human body.

The usual ingredients in these substances include vitamins, minerals, amino acids, polyphenols, enzymes, among others. These are often incorporated into the nutraceutical formula through extracts, which are concentrated formulas containing one or more components of the plant.

What are the main functions of nutraceuticals?

1. Aid in the Prevention and Treatment of Diseases: Nutraceutical products are recognized for their results in improving health, translating into a reduced risk of cancer, heart diseases, and other related conditions. These include cataracts, menopausal symptoms, insomnia, poor memory, weakened concentration, and gastrointestinal problems.

   Additionally, the combination of these products with ginger, garlic, and honey has been used to treat stress-related symptoms such as headaches and migraines. Combinations with green tea, vitamin E, and vitamin C are used by some people to address issues like lack of confidence, alcoholism, and depression.

2. Delay the Aging Process: Nutraceuticals are dietary supplements that exert a revitalizing, antioxidant, and reparative action on the skin. They help maintain adequate nutrient levels from within our bodies and provide firmness, density, and hydration, even aiding in tanning.

   Because they are non-aggressive treatments for the body, they are considered one of the best anti-aging therapies available today.

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